Why You Should Try a Gyrotonic Tower Class
If you've ever walked past a boutique fitness studio and seen people moving on what looks like a sophisticated wooden pulley system, you were probably looking at a gyrotonic tower class. At first glance, the equipment—officially called the Pulley Tower—can look a little intimidating, maybe even a bit like something out of a 19th-century gymnasium. But once you actually get on the machine and start moving, all that intimidation usually turns into a sense of "Why haven't I been doing this my whole life?" ...